Aerial Fitness: A New (Art) Form of Exercise

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(*originally published April 25, 2013*)

In recent decades, Cirque du Soleil popularized a gravity-defying act with its Aerial Silk performances. Several circus-arts studios in the Twin Cities are now translating that art form into an exercise routine. An aerial fitness class at the Rabbit Hole in northeast Minneapolis teaches students how to build strength while reaching new heights.

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